When it is hot and humid outside, the skin experiences severe stress. The skin treatment clinic often says that sweat and heat clog pores, causing irritation and pimples. The skin can turn red, peel off and lose moisture quickly. This is especially noticeable after a long stay in the sun or an active day outside.
When temperatures rise, the skin undergoes several defence mechanisms and secretes more fat and sweat. This causes the face to shine with blocked pores. In certain cases, it may seem painful, and your skin becomes dull-could be a dry scenario, but it has just lost timing. So, it becomes very necessary to groom yourselves thoroughly all the time.
The very first rule is purification. Use a mild cleanser that cleanses the face from sweat, dust, or any form of grime without overly drying out the skin. Then comes hydration. This should be done by applying a light cream or gel containing hyaluronic acid. The cream feels good on the skin as it retains moisture, so it should be a dry and fresh feeling. If any step is omitted, the skin will soon be irritated and fatigued.
Thereafter, protection must be put in. Protection with SPF 30 or above will protect skin from burns and pigmentation. In heat and humidity, it is best to pick a waterproof, light, non-shine inducing formula that feels comfortable on the skin.
The skin treatment clinic offers additional skin repair treatments. These are moisturizing masks, light peels and special care procedures. They help the skin to become elastic and radiant again. It is especially useful to do them after prolonged exposure to the sun or physical activity.
Do not forget about internal care. A drinking regime, fresh vegetables and fruits with vitamins A, C and E help the skin stay healthy. Nuts and greens support elasticity and improve complexion.
Don’t touch your face with dirty hands. Wear light clothes. Moisturize once or twice a day.
Home care and treatments keep your skin soft, healthy, and glowing in heat and humidity.
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